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POOL & FITNESS

 

Aquatic Facility

Our Olympic size swimming pool with diving board is fully staffed by certified lifeguards and the Pool director plans many different types of events and activities for all ages.   Swim lessons are offered as well as Junior interclub. There is also a separate baby pool for our toddlers. The pools are surrounded by a large deck with an awning, umbrellas and lounge chairs to relax on.  Fully stocked men’s and ladies’ locker rooms are available for showering and changing, providing an endless supply of freshly cleaned towels. The Snack Bar has over 30 items to choose from and our professional staff provides full poolside food and beverage service.   The pool operates 7 days per week from Memorial Day weekend through Labor Day.

Fitness Room

The Fitness Room offers a variety of cardiovascular and weight training equipment.  Complete with treadmills, ellipticals, recumbent bike, power plate, Cybex and dumbbells.   The fitness room is available every day for your convenience.
 

Billiards Room

Enjoy a relaxing game of billiards on our regulation size, leather pocket pool table with your friends. Our private billiards room has an assortment of games which awaits you in this little “home away from home”.


2019 POOL HOURS

May 25 - June 23
MON ‑ FRI 12:00 PM - 7:00 PM
SAT & SUN 11:00 AM - 7:00 PM
June 24 - Labor Day
Every Day 10:00 AM - 8:00 PM

Please Note: Weather permitting, the pool will close if the temperature drops below 63 degrees.

FILTRATION: The pool water is filtered through sand and gravel and treated with bromine.
 
TEMPERATURE: Water temperature is maintained at 83 degrees for your comfort.
 
DIMENSIONS & FIXTURES:  The pool is referred to as a constant depth pool with a 38’ x 75’ swimming area and a 12’ diving well.  There is an orthopedic ladder as well as regular ladders.
 
GUEST RULES AND FEES:  Resident guests (those living within 50 miles of Rochester) may be invited twice a month at a cost of $5 per guest. There is no guest fee for grandchildren when accompanied by their grandparent. 
 
AQUA-AEROBICS: Offered Monday (10:15 am) and Wednesday (11:00 am) during the summer hours (NO CHARGE).
 
PROGRAMS: Please contact the pool director for available times and schedules.
 
RDPC Inter-club swimming and diving team meets:
Swim Team practice times TBD, meets scheduled on Tuesdays in July.
Dive Team practice times TBD, meets scheduled on Thursdays in July.

POOL REGULATIONS

A. Members and guests must sign in.
B. Band-Aids and other bandages should be removed before entering the pool.  People with infectious conditions will not be allowed to swim.
C. Pool users in bathing suits must stay in the pool or snack area.  They will not be permitted on the golf course, tennis area, lawns, or in the clubhouse.
D. Children who cannot meet the American Red Cross Level III stroke readiness criteria and are under 12 years old must be accompanied by an adult.  Information will be available at the pool office.
E. Playpens are NOT allowed in the pool area.
F. Children may not wear diapers, but may wear health department approved swim pants in the pool. (Available at the pool desk for $1 each.)
G. Members are expected to take full responsibility for the behavior of their children and guests.
H. Children in the baby pool MUST BE ACCOMPANIED BY AN ADULT AT ALL TIMES.
I. Golf shoes are not permitted to be worn in the pool area.
 
These regulations are for the health and safety of our membership and their guests, and will be enforced. 

POOL GUEST RULES

A.  All guests, demitted members, and former member, must be accompanied by their inviting member.
 
The following additional guest rules apply:

1. Resident Guest twice per month.
2. Resident RDGA or other recognized Private Club Guest no limitations on number of times invited.
3. Out of Town Guest no limitations on number of times invited.
4. Out of Town Former Member two consecutive weeks subject to payment of required registration fee.
5. Out of Town Family Guest no limitations on number of times invited.
 
B. There is no guest fee for grandchildren when accompanied by their member grandparent.

EXERCISE ROOM RULES

Members and their families shall adhere to the following: 
 
A. Participants exercise at their own risk.
B. Children under 16 years of age are NOT permitted in the exercise room.
C. Proper work out attire including a shirt, shoes, shorts and/or pants are to be worn in the exercise room at all times. Jeans, cargo pants, slacks, skirts, dresses or sport bras alone are NOT permitted. 
D. Participants must wear appropriate closed toed, closed heeled, athletic footwear at all times. No sandals, clogs or hiking boots are permitted.
E. Foods, gum, and beverages are not permitted (except for sports drinks or water in a sports beverage container).
F. Equipment is to be shared. You must allow others to use your machine when doing multiple sets. 
G. Perform controlled reps only. Do not allow weights to drop on the floor or slam against other weights or equipment. 
H. Exercise equipment is not to be moved or repositioned for any reason.
I. Exercise equipment is to be cleaned after each use.
J. Personal items (i.e. books, knapsacks, clothing, personal items etc.) are the responsibility of the member and must be stored in a locker. Nothing can be stored on the exercise floor.
K. Personal radios may only be used with personal headphones.
L. Any facility related injuries or incidents, or broken or damaged equipment must be reported to the General Manager or Clubhouse Manager immediately.